A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before the change.
~Earl Nightingale
The way I see it, if you want the rainbow, you gotta put up with the rain.
~Dolly Parton
I am traveling by plane this Thursday back to Canada. As I usually shop to get the best price when I travel, and thus sacrifice on comfort and amenities, I found this old video with Carol Burnett, and Tim Conway hilarious.
I usually plan my day in the morning, which can actually take up valuable time when I am my freshest. After seeing this video I am reconsidering.
Jack Canfield makes a compelling case for planning your day the night before. This way it gives your subconscious time to work, so that you come prepared and ready with fresh ideas about how to accomplish what you set up the previous night.
Try and see if it works for you. I would love to hear your experiences.
By your thoughts you are daily, even hourly, building your life; you are carving your destiny.
– Ruth Barrick Golden
If you don’t have the time to read, you don’t have the time, or the tools, to write.
Stephen King
“Ah, well, I am a great & sublime fool. But then I am God’s fool, & all His works must be contemplated with respect.”
Mark Twain.
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
Patanjali
“Everyone needs beauty as well as bread.”
John Muir
“Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.”
- Harold Whitman (Howard Thurman)


“Take altitude pills if you are coaching with Katie. She really gets her clients flying!”
“After returning home from Europe about 2 years ago, I had the post-traveling blues, feeling as if I had ‘nothing’ in my life. In my initial session with Catharine, she helped unlock that part of myself that was able to remember and embrace my gifts and reconnect with an earlier vision I had for my life… Her passion and support for birthing a new part of my life journey has been fundamental in my ability to move forward, and I am most grateful for all the rich gifts and new friends that have come into my life through my work and play with her. Catharine has an incredible passion for her coaching practice and her deep desire to see other people reach their fullest potential is truly an inspiration.”