Katie Curtin

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Healthy Recipes: Flaxy French Toast for Breakfast

Katie Curtin Leave a Comment

Particularly if you are a mother like me, you are always looking for recipes that kids will like, that are actually healthy. This is one of our family favourites and is fun and easy to do.

Whole wheat bread

Four Eggs- beaten

A few tablespoons of milk

Ground Flax Seed  (1/2 cup)

Ground Cinnamon (1/2 tsp)

Toppings can be any of these or in combination: Yogourt, Cream, Maple Syrup, Butter, Honey, Fruit (strawberries and raspberries are really yummy

Mix flax with beaten eggs, milk and ground cinnamon. Dip in the bread  slices and soak for a minute or two. Take out and fry in oil of your choice.

I use olive or coconut oil usually.

Okay, I am not a chef. The ingredients amounts are really rough guesses, because I made up the recipe, and I very rarely do it exactly the same.

But really its hard to fail with this one.

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